How To Stay Fit without Running or Eating Salad

Yuri's low maintenance, high efficacy diet and exercise tips

Comrades: Sound in body, sound in mind. Obesity is a growing silent killer, as we have reached record obesity rates domestically and globally. At the same time, we are in an economic downturn that will lead to belt-tightening and carbon reduction.

The Yuri diet and exercise plan is one of the simplest you will ever find. It maximizes health and enjoyabl…